{"id":2840,"date":"2026-03-17T14:12:31","date_gmt":"2026-03-17T14:12:31","guid":{"rendered":"https:\/\/clients.sterlingcloud.works\/antarshanti\/?page_id=2840"},"modified":"2026-03-24T14:14:30","modified_gmt":"2026-03-24T14:14:30","slug":"services-style-2-duplicate","status":"publish","type":"page","link":"https:\/\/clients.sterlingcloud.works\/antarshanti\/programs\/","title":{"rendered":"Programs"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2840\" class=\"elementor elementor-2840\">\n\t\t\t\t<div class=\"elementor-element elementor-element-68dd678 e-con-full e-flex rt-default-class e-con e-parent\" data-id=\"68dd678\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-82fe4ec e-con-full e-flex rt-default-class e-con e-child\" data-id=\"82fe4ec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0a347ab rt-default-class elementor-widget elementor-widget-react-heading\" data-id=\"0a347ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"react-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"animation-wow fadeInUp react-heading default\">\r\n\t\t\t<div class=\"title-inner\">\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"description wow fadeInUp \">\r\n\t\t\t\t\t<p>\u201cToo often we give children answers to remember rather than problems to solve.\u201d<\/p>\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\t\t\t\r\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e56036c elementor-widget__width-initial rt-default-class elementor-widget elementor-widget-react-heading\" data-id=\"e56036c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"react-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"animation-style1 react-heading default\">\r\n\t\t\t<div class=\"title-inner\">\r\n\t\t\t\t<div class=\"style1\"><h5 class=\"title word-line\">Roger Lewin<\/h5><\/div>\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t\t\t<\/div>\t\t\t\r\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-73481e4 e-flex e-con-boxed rt-default-class e-con e-parent\" data-id=\"73481e4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71bd200 elementor-widget__width-initial rt-default-class elementor-widget elementor-widget-react-heading\" data-id=\"71bd200\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"react-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"animation-wow fadeInUp react-heading default\">\r\n\t\t\t<div class=\"title-inner\">\r\n\t\t\t\t<div class=\"wow fadeInUp\"><h2 class=\"title word-line\">AntarShanti <span>Programs<\/span><\/h2><\/div>\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"description wow fadeInUp \">\r\n\t\t\t\t\t<p>At AntharShanti, our programs are designed to help individuals, students, and organizations develop emotional awareness, resilience, and conscious leadership through experiential learning and reflective practice.<\/p>\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\t\t\t\r\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8adae30 e-flex e-con-boxed rt-default-class e-con e-parent\" data-id=\"8adae30\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-747622c e-con-full e-flex rt-default-class e-con e-child\" data-id=\"747622c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-258fc19 rt-default-class elementor-widget elementor-widget-rt-service-grid\" data-id=\"258fc19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rt-service-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\r\n\t\t<div class=\"service-area style1 style_one\"  >  \n\t<div class=\"service-item rounded-20px\">\n\t\t<div class=\"relative\">\n\t\t<a href=\"https:\/\/clients.sterlingcloud.works\/antarshanti\/emotional-intelligence\/\" class=\"d-block hover mb-3\">\n\t\t\t<div class=\"relative overflow-hidden rounded-20px shadow-soft\">\t\t\t\n\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"w-50 end-0 absolute hover-op-0 services_icon_image\"  src=\"https:\/\/themewant.com\/products\/wordpress\/mindthera\/wp-content\/uploads\/2024\/06\/flowers-crop-3-white-1.webp\" alt=\"flowers-crop-3-white (1)\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"absolute start-0 w-100 abs-middle fs-36 text-white text-center\">\n\t\t\t\t\t\t<span class=\"btn-main hover-scale-in-2\">Explore Emotional Intelligence<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"img-fluid hover-scale-1-2\"  src=\"https:\/\/clients.sterlingcloud.works\/antarshanti\/wp-content\/uploads\/2026\/03\/3.jpg\" alt=\"3\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/a>\n\t\t\n\t<\/div>\t\n\t\t\t<h4 class=\"h-service-title\"> \n\t\t\t\tEmotional Intelligence Workshops\t\t\t<\/h4>\n\t\t\t\t\t\t<p class=\"disc no-bottom\">Experiential sessions designed for schools, colleges, and organizations to develop emotional awareness, communication, and conscious decision-making.<\/p>\n\t\t\t\n    <\/div>\t\t\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ddd5ed e-con-full e-flex rt-default-class e-con e-child\" data-id=\"6ddd5ed\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-63e7bae rt-default-class elementor-widget elementor-widget-rt-service-grid\" data-id=\"63e7bae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rt-service-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\r\n\t\t<div class=\"service-area style1 style_one\"  >  \n\t<div class=\"service-item rounded-20px\">\n\t\t<div class=\"relative\">\n\t\t<a href=\"https:\/\/clients.sterlingcloud.works\/antarshanti\/student-emotional-development\/\" class=\"d-block hover mb-3\">\n\t\t\t<div class=\"relative overflow-hidden rounded-20px shadow-soft\">\t\t\t\n\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"w-50 end-0 absolute hover-op-0 services_icon_image\"  src=\"https:\/\/themewant.com\/products\/wordpress\/mindthera\/wp-content\/uploads\/2024\/06\/flowers-crop-3-white-1.webp\" alt=\"flowers-crop-3-white (1)\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"absolute start-0 w-100 abs-middle fs-36 text-white text-center\">\n\t\t\t\t\t\t<span class=\"btn-main hover-scale-in-2\">Explore Student Emotional Development Programs<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"img-fluid hover-scale-1-2\"  src=\"https:\/\/clients.sterlingcloud.works\/antarshanti\/wp-content\/uploads\/2026\/03\/Home-page-3-1.jpg\" alt=\"Home page-3\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/a>\n\t\t\n\t<\/div>\t\n\t\t\t<h4 class=\"h-service-title\"> \n\t\t\t\tStudent Emotional Development\t\t\t<\/h4>\n\t\t\t\t\t\t<p class=\"disc no-bottom\">Age-appropriate sessions helping students build confidence, empathy, emotional regulation, and resilience.<\/p>\n\t\t\t\n    <\/div>\t\t\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2b537e9 e-flex e-con-boxed rt-default-class e-con e-parent\" data-id=\"2b537e9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-69ec699 e-con-full e-flex rt-default-class e-con e-child\" data-id=\"69ec699\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bcc264f rt-default-class elementor-widget elementor-widget-rt-service-grid\" data-id=\"bcc264f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rt-service-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\r\n\t\t<div class=\"service-area style1 style_one\"  >  \n\t<div class=\"service-item rounded-20px\">\n\t\t<div class=\"relative\">\n\t\t<a href=\"https:\/\/clients.sterlingcloud.works\/antarshanti\/leadership-team-ei\/\" class=\"d-block hover mb-3\">\n\t\t\t<div class=\"relative overflow-hidden rounded-20px shadow-soft\">\t\t\t\n\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"w-50 end-0 absolute hover-op-0 services_icon_image\"  src=\"https:\/\/themewant.com\/products\/wordpress\/mindthera\/wp-content\/uploads\/2024\/06\/flowers-crop-3-white-1.webp\" alt=\"flowers-crop-3-white (1)\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"absolute start-0 w-100 abs-middle fs-36 text-white text-center\">\n\t\t\t\t\t\t<span class=\"btn-main hover-scale-in-2\">Explore Leadership & Team EI<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"img-fluid hover-scale-1-2\"  src=\"https:\/\/clients.sterlingcloud.works\/antarshanti\/wp-content\/uploads\/2026\/03\/Home-small.jpg\" alt=\"Leadership &#038; Team EI Programs\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/a>\n\t\t\n\t<\/div>\t\n\t\t\t<h4 class=\"h-service-title\"> \n\t\t\t\tLeadership &amp; Team EI Programs\t\t\t<\/h4>\n\t\t\t\t\t\t<p class=\"disc no-bottom\">Programs for organizations focused on emotionally aware leadership, resilient teams, and healthier workplace cultures.<\/p>\n\t\t\t\n    <\/div>\t\t\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-06e005c e-con-full e-flex rt-default-class e-con e-child\" data-id=\"06e005c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-efbd498 rt-default-class elementor-widget elementor-widget-rt-service-grid\" data-id=\"efbd498\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rt-service-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\r\n\t\t<div class=\"service-area style1 style_one\"  >  \n\t<div class=\"service-item rounded-20px\">\n\t\t<div class=\"relative\">\n\t\t<a href=\"https:\/\/clients.sterlingcloud.works\/antarshanti\/inner-balance-mindfulness\/\" class=\"d-block hover mb-3\">\n\t\t\t<div class=\"relative overflow-hidden rounded-20px shadow-soft\">\t\t\t\n\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"w-50 end-0 absolute hover-op-0 services_icon_image\"  src=\"https:\/\/themewant.com\/products\/wordpress\/mindthera\/wp-content\/uploads\/2024\/06\/flowers-crop-3-white-1.webp\" alt=\"flowers-crop-3-white (1)\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"absolute start-0 w-100 abs-middle fs-36 text-white text-center\">\n\t\t\t\t\t\t<span class=\"btn-main hover-scale-in-2\">Explore Inner Balance & Mindfulness<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"img-fluid hover-scale-1-2\"  src=\"https:\/\/clients.sterlingcloud.works\/antarshanti\/wp-content\/uploads\/2026\/03\/Home-small-16.jpg\" alt=\"Home small-1,6\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/a>\n\t\t\n\t<\/div>\t\n\t\t\t<h4 class=\"h-service-title\"> \n\t\t\t\tInner Balance &amp; Mindfulness Sessions\t\t\t<\/h4>\n\t\t\t\t\t\t<p class=\"disc no-bottom\">Guided sessions integrating emotional intelligence, reflection, and mindfulness practices to cultivate inner calm and self-awareness.<\/p>\n\t\t\t\n    <\/div>\t\t\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a99cfa e-con-full e-flex rt-default-class e-con e-parent\" data-id=\"3a99cfa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-369d2d6 e-con-full e-grid rt-default-class e-con e-child\" data-id=\"369d2d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f54721e rt-primary-bg elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"f54721e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tMon - Fri: 10 AM - 5 PM\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ffc5e4 rt-default-class elementor-widget elementor-widget-image\" data-id=\"9ffc5e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/clients.sterlingcloud.works\/antarshanti\/wp-content\/uploads\/2026\/03\/AS-Favicon-1.png\" class=\"attachment-large size-large wp-image-4127\" alt=\"\" srcset=\"https:\/\/clients.sterlingcloud.works\/antarshanti\/wp-content\/uploads\/2026\/03\/AS-Favicon-1.png 512w, https:\/\/clients.sterlingcloud.works\/antarshanti\/wp-content\/uploads\/2026\/03\/AS-Favicon-1-300x300.png 300w, https:\/\/clients.sterlingcloud.works\/antarshanti\/wp-content\/uploads\/2026\/03\/AS-Favicon-1-150x150.png 150w, https:\/\/clients.sterlingcloud.works\/antarshanti\/wp-content\/uploads\/2026\/03\/AS-Favicon-1-87x87.png 87w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3541c96 bg-color-3 elementor-widget elementor-widget-icon-box\" data-id=\"3541c96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tContact \t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t\n<a href=\"mailto:info@antarshanti.life\">info@antarshanti.life<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u201cToo often we give children answers to remember rather than problems to solve.\u201d Roger Lewin AntarShanti Programs At AntharShanti, our programs are designed to help individuals, students, and organizations develop emotional awareness, resilience, and conscious leadership through experiential learning and reflective practice. Explore Emotional Intelligence Emotional Intelligence Workshops Experiential sessions designed for schools, colleges, and&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-2840","page","type-page","status-publish","hentry"],"_hostinger_reach_plugin_has_subscription_block":false,"_hostinger_reach_plugin_is_elementor":false,"_links":{"self":[{"href":"https:\/\/clients.sterlingcloud.works\/antarshanti\/wp-json\/wp\/v2\/pages\/2840","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clients.sterlingcloud.works\/antarshanti\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/clients.sterlingcloud.works\/antarshanti\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/clients.sterlingcloud.works\/antarshanti\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/clients.sterlingcloud.works\/antarshanti\/wp-json\/wp\/v2\/comments?post=2840"}],"version-history":[{"count":73,"href":"https:\/\/clients.sterlingcloud.works\/antarshanti\/wp-json\/wp\/v2\/pages\/2840\/revisions"}],"predecessor-version":[{"id":4546,"href":"https:\/\/clients.sterlingcloud.works\/antarshanti\/wp-json\/wp\/v2\/pages\/2840\/revisions\/4546"}],"wp:attachment":[{"href":"https:\/\/clients.sterlingcloud.works\/antarshanti\/wp-json\/wp\/v2\/media?parent=2840"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}